Partners
Natural Food Products Shoppe has several partners to help you on your journey to good health. We highly recommend these partners who offer a variety of services such as massage, skin therapy, and fitness training. Read on to learn more about their services.
Massage Therapy
Massage Therapy services are available from Kathy Willgohs, LMT and Mary Appleby, LMTPA. Services include Neuromuscular and Swedish Massage for stress relief, sports recovery, enhanced circulation, improvement of chronic pain, increased energy levels and clarity of thought.
They provide Lymph Drainage Therapy which recirculates body fluids, stimulates the immune system, promotes relaxation and balances the autonomic nervous system. The results may be reduction in symptoms related to edema, allergies, acne, eczema, fibromyalgia, chronic fatigue syndrome, chronic pain, insomnia, memory loss and depression.
In addition, they also practice CranioSacral Therapy which strengthens your body's ability to take better care of itself. The therapy can help alleviate symptoms and dysfunctions such as migraines and headaches, chronic neck and back pain, traumatic brain and spinal cord injuries, motor coordination impairments, stress related problems, TMJ Syndrome, Chronic Fatigue, Post Traumatic Stress disorder and many other conditions.
They are both located in the Ortega Medical Arts Building with Natural Food Products Shoppe. To make an appointment with Kathy or Mary, please call (904) 384-8989. Treatments are $55 per hour.
Living For Wellness offers a variety of ways to get you in shape through their certified personal trainer and certified sports nutritionist, Courtney Hardage. She can help you achieve goals if it is weight loss or if your focus is on flexibility and improving your posture. With highly motivational sessions and nutritional information you can gain strength without feeling bulky with stability ball training, pilates and strength training.
Whether you are a novice, an experienced athlete or a fitness enthusiast, Courtney will assist you in developing and maintaining a plan to meet your goals. Throughout this process, she will motivate and empower you with the most effective ways to train your body and give your body the fuel it needs for attaining peak health and performance. Courtney believes that how you live your life is the single most important indicator of your health. To schedule an appointment call 904-707-3002 or email cehjax@msn.com
Certificate #1955552